The Therapy Room
Sports and Remedial Massage
REMEDIAL MASSAGE/SWEDISH MASSAGE
Massage is one of the oldest, simplest forms of therapy. It works on different areas of the body to relieve pain, relax, stimulate and tone.
It can be:
Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits.
Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses.